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Mais Moulin 
 
 
 
Haitian Recipe
Mais Moulin
Corn Meal. A filling staple that may be served at anytime of the day.
Serves 4  To   6
 
Ingredients
AmountIngredient
1 cupCoarse Corn Meal
3 cupsWater
1 cloveGarlic, minced
1/2Onion, finely chopped
1 TspThyme
2 TbspVegetable or Corn oil
1Plum Tomato
1 TspParsley
to tasteSalt & Black Pepper
 
Instructions
Saute garlic, tomato, and onion in oil. Add water and bring to a boil. Combine remaining ingredients. Stir mixture repeatedly to avoid clumps.
Bon Appetit!!!
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